![]() You may find these tools can help with accountability and your performance, and you can even save money using apps or devices instead of hiring a personal trainer, dietician or paying a gym membership fee. The advances of these gizmos makes a person wonder if they should have one, too!Īlthough I’m not sure that a Fitbit will save your life, useful information can be gathered by monitoring and tracking your day to day activities and better managing any health conditions you have. I recently also read an article also on Fox News Health that mentioned the possibility of a high tech gum that could someday soon help detect cancer. That said, there is an article circulating on Fox News Health right now about a 73-year-old woman who says her Fitbit saved her life by monitoring her respiratory and heart activity. ![]() The value of these gadgets is sometimes called into scrutiny as there are often questions about their accuracy. ![]() ![]() In addition to tools like fitness watches, you can purchase smart shirts and bands that monitor muscle activity, velocity, force and even GPS pieces that tell you how hard, far and fast you are working. One of the biggest trends in the fitness industry these days is high tech gadgets that can help you to improve your health, fitness and performance through tracking activity, nutrition and more.
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